Discover the fascinating history of the Paleo diet, from its widespread acceptance by doctors in the 19th century to its modern-day benefits for those with diabetes and weight loss goals. Learn about William Banting, the pioneer of this ancestral eating plan, and how his personal journey led to a revolutionary dietary approach. Explore the link between civilization-related diseases like hypertension and cancer and the potential for prevention through Paleo-inspired lifestyles. Uncover th…
