Discover the intense daily routine and strict diet of David Goggins, the renowned Navy SEAL, in this comprehensive guide. From early morning workouts to disciplined meals, learn about his rigorous exercise regimen and low-carb, high-protein diet. Unveil Goggins’ secret to peak performance and mental resilience through bulletproof coffee, eggs, avocados, and lean meats. Explore his recommended weightlifting exercises and a list of foods to eat and avoid for optimal fitness results. Dive i…
